Barre
Barre blends the best parts of dance, Pilates, yoga and functional exercises into a full-body workout.
Group Fitness
If you thrive on the sociability and the energy of group fitness you'll love these classes designed to challenge body and mind. All of our class numbers are capped for the comfort of our members, so please ensure you book in advance.
Bootcamp
Bootcamp challenges you with workouts that keeps your body guessing. No workout is ever the same.
Boxing Circuit
Boxing Circuit combines techniques from Muay Thai, kickboxing and circuit training for a total-body workout.
HIIT Circuit
HIIT (high intensity interval training) for upper and lower body strength, core conditioning and aerobic capacity.
Just Dance
Just Dance is an escape from the working week with a fun dance class that gets you moving to the beat.
Pilates
Our mat-based Pilates classes build strong muscles without bulk for beginners or intermediate practitioners.
Power
Power classes give you a challenging strength and endurance workout using barbells.
Spinning
Spinning® delivers a fantastic cardiovascular workout. Beginners can take it easy. Or you can hammer it like a pro.
Yoga
Yoga helps you increase your flexibility and strength as you focus your mind and breathing.
Yoga – Vinyasa
Vinyasa yoga flows from one pose to another seamlessly using your breath as a guide.