Functional Group Training
Functional Group Training fills the gap between our group fitness classes and one to one personal training. This form of small group personal training provides a range of sessions offering the intensity of personal training in a group dynamic. Not only are you working with a Personal Trainer to motivate you, but you will also benefit from the positive vibe and energy of like-minded people.
Whether you are on a budget or just prefer the support of others, Functional Group Training offers many specialised training sessions to maximise results.
All fitness levels are welcome – take a session at your own pace or be pushed hard by the Personal Trainer.
Please contact us or see reception for Functional Group Training pricing.
Our range of Functional Group Training classes include: