Diet and Nutrition Service

Nutritional Support

Wellbeing often starts with nutrition. At Habit Health we have dietitians who can tailor a package for you to improve your eating habits. A good relationship with food is often a great place to start working on your overall health.

How can a dietitian help?

Our dietitians can help you identify changes you can make that will benefit your energy levels, help manage stress, and elevate your cardiovascular fitness and help manage specific health conditions.

Dietitians are qualified health professionals with the ability to provide personalised dietary advice and treatment for medical conditions, beyond the general advice of nutritionists in New Zealand.

Why might I need to see a dietitian?

  • Weight management (including unexplained weight loss, weight gain)
  • Digestive issues (including irritable bowel syndrome, Coeliac disease, Crohn’s disease, Ulcerative Colitis)
  • Medical conditions (including high blood pressure or high cholesterol)
  • Type 2 diabetes
  • Vegetarian or vegan diet
  • Fertility and pregnancy nutrition
  • Sports nutrition

We can help you take a leap forward with wellbeing. We are here to assist you in tracking your progress and setting some short-term goals that will add up to great long-term results.

Get support

If you are seeking private nutritional support, please fill in this form.
Private rates will apply.

For ACC covered injuries you can request support from your ACC case manager and choose Habit Health as your provider. If you are unsure of what support you need you can discuss this with your ACC case manager.