Bootcamp challenges you with workouts that keeps your body guessing. No workout is ever the same. Bootcamp brings you the training techniques that many professional sportsmen are accustomed to. The sessions combine the best current training trends to create challenging workouts that keeps your body guessing. No workout is ever the same.
*Please note that some FCT Bootcamp sessions are paid Functional Group Training. Please see reception for prices and more details.
Duration: 45 minutes
Type: Cross Training
Results: Increased strength, stamina and all-round fitness