Habit Health Waiata Shores

Physiotherapy

Need Physiotherapy in Takanini? 

Habit Health’s Takanini physio clinic is located at 2 Te Napi Drive, Waiata Shores, providing expert physiotherapy services in a convenient and community-focused setting. 

Situated in the growing Waiata Shores area, our clinic is easily accessible for those in Takanini and the wider South Auckland region. Whether you're recovering from an injury, managing pain, or undergoing rehabilitation, our experienced physiotherapy team offers personalised treatment plans tailored to your needs.

Services: 

• Sports physiotherapy 
• ACC physiotherapy 
• Post-surgical recovery 
• Pain management 
• Injury prevention 
• Chronic condition management 
• Mobility and strength improvement 
• Workplace injury rehabilitation 

View the physiotherapy fees Book your physio appointment here

As an ACC-registered provider, we can assist you with your ACC physiotherapy claim, ensuring a smooth and stress-free process. There is no need for a GP referral. 

Hand Therapy

From sports injuries to chronic conditions, Habit Health’s hand therapy Takanini team offers expert care for your hands, wrists, and elbows. 

We treat a wide range of issues, including tendonitis, nerve injuries, and arthritis, with personalised rehabilitation plans tailored to your needs.  

With ACC coverage and no GP referral required, accessing effective, professional hand therapy has never been easier. 

Services: 

• Assessment and treatment for tendonitis and tendon injuries 
• Carpal tunnel syndrome care 
• Treatment for joint and ligament injuries 
• Nerve compression and nerve injury management 
• Wrist, thumb, and finger sprain rehabilitation 
• Tennis and golfer’s elbow recovery support 
• Care for sports injuries affecting the hand, wrist, or elbow 
• Arthritis management and education 
• Support for occupational overuse syndrome (OOS) and repetitive strain injuries (RSI) 
• Post-surgery care and rehabilitation 
• Scar management and pain reduction techniques 
• Strengthening exercises to improve mobility and range of motion 

Occupational Health

With Habit Health’s Waiata Shores occupational health services, employees receive the expert care they need to recover from injuries and look after their physical health in the workplace.  

We provide ergonomic assessments, workplace health education, and return to work ACC-funded plans to help businesses support their teams effectively. 

Services: 

• Ergonomic workstation assessments 
• Tailored return-to-work rehabilitation plans 
• Early intervention programmes (Resolve) to prevent long-term issues 
• Corporate massage to promote employee wellbeing 
• Flu vaccinations to support workplace health 
• Health and safety education and training sessions 
• General wellbeing assessments for employees 
• Injury management and recovery support (workplace-related or non-work injuries) 
• Task analysis and functional assessments for workplace safety 
• Equipment and workstation modifications to prevent injuries 
• Collaboration with employers, employees, and GPs for seamless care 
• Stay at Work (SAW) Programme for safe and sustainable work reintegration 
• Medical clearance updates and injury recovery planning 

EAP

At Habit Health Waiata Shores, EAP Services offers professional employee assistance programmes designed to enhance workplace wellbeing.  

With services ranging from counselling and financial coaching to health improvement and Rongoā Māori support, we provide the care your team needs to succeed. 

Services: 

• Counselling services (emotional, relationship, and personal challenges) 
• Health coaching to support physical and mental wellbeing 
• Financial and budget coaching for personal finance management 
• Career support, including career development and restructure assistance 
• Learning and development programmes tailored to organisational needs 
• Conflict resolution and anger management support 
• Legal advice for workplace-related concerns 
• Rongoā Māori support services 
• Workshops for improving team communication and collaboration 
• Customised HR services for attraction, retention, and talent management 
• Performance measurement systems and mentorship programmes