Habit Health The Base

Habit Health The Base on Level 1 of The Base Shopping Centre. We offer physio, hand therapy, EAP and occupational health services. We cover a wide variety of services including vocational rehabilitation, community and home-based rehabilitation, vocational consultancy, pain management and concussion services.     

Physiotherapy 

Need physiotherapy in Hamilton? Habit Health’s physio clinic at The Base Shopping Centre is on Level 1.

Our clinic is easily accessible and offers expert physiotherapy care in a community setting.

Our Habit Health The Base physio team can provide you expert physiotherapy services for injury recovery, pain management, and rehabilitation. We tailor treatment plans to your needs, to help you recover and feel your best.

Services:

• Sports physiotherapy 
• ACC physiotherapy 
• Post-surgical recovery 
• Pain management 
• Injury prevention 
• Chronic condition management 
• Mobility and strength improvement 
• Workplace injury rehabilitation

As an ACC-registered provider, we can assist you with your ACC physiotherapy claim, making the process straightforward and stress-free. Come and visit us, there is no need to see a GP or get a doctor’s referral.

View the physiotherapy fees Book your physio appointment here

Hand Therapy

Habit Health’s hand therapy at The Base in Hamilton offers expert care for injuries and conditions affecting the hands, wrists, and elbows.

Our skilled therapists help with issues like sprains, tendon injuries, fractures, and nerve compression, offering personalised treatment plans that may include strengthening exercises, scar management, and advanced therapies.

With ACC coverage and no GP referral required, it’s easy to get the care you need to restore pain-free movement and function.

Services:

• Assessment and treatment for tendonitis and tendon injuries 
• Carpal tunnel syndrome care 
• Treatment for joint and ligament injuries 
• Nerve compression and nerve injury management 
• Wrist, thumb, and finger sprain rehabilitation 
• Tennis and golfer’s elbow recovery support 
• Care for sports injuries affecting the hand, wrist, or elbow 
• Arthritis management and education 
• Support for occupational overuse syndrome (OOS) and repetitive strain injuries (RSI) 
• Post-surgery care and rehabilitation 
• Scar management and pain reduction techniques 
• Strengthening exercises to improve mobility and range of motion

Occupational Health

At Habit Health Base in Hamilton, we specialise in occupational health services that help employees recover from injuries and safely return to work.  

From ergonomic workstation assessments to tailored rehabilitation plans, we work closely with employers, employees, and GPs to ensure a seamless recovery process.  

As an approved ACC provider, we help businesses create healthier, happier workplaces while reducing downtime and compensation costs. 

Services:

• Ergonomic workstation assessments
• Tailored return-to-work rehabilitation plans 
• Early intervention programmes (Resolve) to prevent long-term issues 
• Corporate massage to promote employee wellbeing 
• Flu vaccinations to support workplace health 
• Health and safety education and training sessions 
• General wellbeing assessments for employees 
• Injury management and recovery support (workplace-related or non-work injuries) 
• Task analysis and functional assessments for workplace safety 
• Equipment and workstation modifications to prevent injuries 
• Collaboration with employers, employees, and GPs for seamless care 
• Stay at Work (SAW) Programme for safe and sustainable work reintegration 
• Fast track recovery with Return to Work (RTW) Programme 
• Medical clearance updates and injury recovery planning