Habit Health Fred Thomas

North Shore Physio & Hand Therapy, our at Fred Thomas clinic

Located within The Doctors Fred Thomas in Takapuna, Habit Health Fred Thomas offers convenient access to expert North Shore physio services for people across the region. Our clinic provides a wide range of treatments, including physiotherapy, hand therapy, sports rehabilitation, dry needling, pregnancy and post-pregnancy rehab, vocational services, and pain management.

With convenient car parking and easy access, visiting us is hassle-free. We work closely alongside a local podiatrist and on-site GPs to ensure a collaborative approach that supports your best possible recovery and wellbeing.

Physiotherapy

Our physiotherapists can assist with sports physio, concussions, headaches, pre- and post-surgical rehabilitation, and other rehabilitation services to help with your best life.

As an ACC-registered provider, you may be eligible for funded treatment. Online booking makes scheduling easy, and with our Physio Money Back Promise, if your first appointment doesn’t meet expectations, we’ll refund the cost.

  • Sports physio
  • Post-surgical recovery
  • Pain management
  • Older adult physiotherapy
  • Chronic condition management
  • Mobility and strength training
  • Workplace injury rehabilitation


View the physiotherapy fees Book your physio appointment here

As an ACC-registered provider, we’re here to help guide you through your ACC physiotherapy claim, ensuring a hassle-free process.


Hand Therapy

At Habit Health Fred Thomas, our caring and specialised hand therapists are here to provide the support you need. 

We'll carefully assess, diagnose, and treat your hand concerns with a personalised approach to help you regain comfort and function. 

As an ACC-registered provider, we can help you through the ACC hand therapy claim process, making your recovery journey as easy as possible.

  •  Hand therapy consultation to determine specific causes of discomfort 
  •  Prescriptive exercise programme 
  •  Advice on better movement practices 
  •  Compression garments, splints and brace

Book your hand therapy appointment here

Opening Hours

Monday 9.00am - 5.30pm
Tuesday 8.00am - 7.00pm
Wednesday 9.00am - 5.30pm
Thursday 8.00am - 7.00pm
Friday 8.30am - 5.00pm
Saturday & Sunday Closed