Habit Health Fred Thomas

North Shore Physio & Hand Therapy

Habit Health Fred Thomas is located within The Doctors Fred Thomas in Takapuna, a convenient location from anywhere on the North Shore. Providing physiotherapy services, hand therapy, sports rehabilitation, dry needling, pregnancy & post-pregnancy rehabilitation, vocational services, and pain management services. 

We share our clinic space with a local podiatrist and work collaboratively with them and our local GP’s on site to ensure the best outcomes for our clients.


Physiotherapy

Our physiotherapists can assist with sports physio, concussions, headaches, pre- and post-surgical rehabilitation, and other rehabilitation services to help with your best life.

  • Sports physio
  • Post-surgical recovery
  • Pain management
  • Older adult physiotherapy
  • Chronic condition management
  • Mobility and strength training
  • Workplace injury rehabilitation


View the physiotherapy fees Book your physio appointment here

As an ACC-registered provider, we’re here to help guide you through your ACC physiotherapy claim, ensuring a hassle-free process.


Hand Therapy

At Habit Health Fred Thomas, our caring and specialised hand therapists are here to provide the support you need. 

We'll carefully assess, diagnose, and treat your hand concerns with a personalised approach to help you regain comfort and function. 

As an ACC-registered provider, we can help you through the ACC hand therapy claim process, making your recovery journey as smooth as possible.

  •  Hand therapy consultation to determine specific causes of discomfort 
  •  Prescriptive exercise programme 
  •  Advice on better movement practices 
  •  Compression garments, splints and brace

Book your hand therapy appointment here

Opening Hours

Monday 9.00am - 5.30pm
Tuesday 8.00am - 7.00pm
Wednesday 9.00am - 5.30pm
Thursday 8.00am - 7.00pm
Friday 8.30am - 5.00pm
Saturday & Sunday Closed